The Sports Academy also proudly offers Stott Pilates
This program is one of the finest Pilates Certifications in the nation. We offer individual and group sessions to members & non-members alike.
BENEFITS OF PILATES
Balances Strength and Flexibility
Longer, Leaner Muscle Tone
Increase Core Strength
Improve Postural Alignment, Balance, and Coordination
Injury Prevention and Rehabilitation
Improved Athletic Performance and Conditioning
Now offered at our North & South Locations
Group and private training is now available at our main location & our south location. When scheduling your training, be sure to choose which location is most convenient for you!
Get started
Send an email to our Pilates Director, Shelley, to get started, inquire about class availablity, or schedule a free consultation.
shelleydawson8@gmail.com
